HuHemorrhoids, also known as piles, affect as many as 75 percent of people in the United States at some period in their lives. They most often strike when people are between ages 45 and 65.
This common problem happens when veins in the anus and rectum become swollen and inflamed. A figure of factors contribute to them, such as gravity, family history, constipation, a low-fiber diet, heavy lifting, obesity, food allergies, lack of physical activity, pregnancy, and prolonged sitting or standing.
Hemorrhoids are primarily of two types – internal or external. As the terms suggest, internal hemorrhoids develop within the rectum and external hemorrhoids lie just below the skin around the anus.
Some common symptoms of hemorrhoids are blood clots or lumps around the anus, bleeding during bowel movements, irritation near the anal region, and the urge to take in a bowel movement even when there is no stool.
If passed on unchecked and untreated for too long, hemorrhoids may also lead to complications like chronic blood loss, strangulated piles, tissue death and even anal or colorectal cancer. Luckily, it is not difficult to treat hemorrhoids and alleviate symptoms with simple, natural ingredients.
Many home remedies help for relief Hemorrhoids
Here are the top 10 home remedies for hemorrhoids.
1. Ice
The first home treatment that is highly recommended is ice. Ice will help narrow the blood vessels, reduce swelling and give you immediate pain relief.
Apply an ice pack or a partially melted piece of glass wrapped in a cloth directly on the affected area for about 10 minutes. Practice this several times a day until the hemorrhoid goes away.
You can still use a small pack of frozen vegetables such as peas or corn. Wrap the pack in a tea towel and then use it on the hemorrhoid. Practice this for 20 minutes at a time, three times a day.
2. Aloe Vera
Aloe vera is one of nature’s best ingredients for treating hemorrhoids. The anti-inflammatory and therapeutic properties of aloe Vera help reduce the aggravation of hemorrhoids. Aloe Vera can be utilized for both internal and external hemorrhoids.
For treating external hemorrhoids, use a little bit of aloe Vera gel to your anus and slowly massage the area. This simple remedy will give respite from the pain and soothe the burning sensation.
To care for internal hemorrhoids, cut aloe Vera leaves into strips. Make sure to trim off the thorn-like parts of the plant. Put the slices in a container and freeze them. Apply the icy cold aloe Vera strip to the painful hemorrhoid to relieve the pain, glowing, and itching sensation.
3. Lemon Juice
Lemon juice contains several nutrients that can give you relief from hemorrhoids by strengthening the capillaries and blood vessel walls.
Saturate a cotton ball with freshly squeezed lemon juice and use it on the hemorrhoid. Initially there will be some mild tingling or a burning sensation, but relief from the pain will soon succeed.
Instead, squeeze half a lemon into a cup of hot milk and drink it. Practice this every three hours for best resultsMix one-half teaspoon each of lemon juice, ginger juice, mint juice and love together.ether. Take it once a day.
4. Almond Oil
Almond oil, known for its emollient and deep tissue absorption properties, is practiced mainly for external hemorrhoid treatment. Dip a cotton ball in pure almond oil and use it on the affected area. It moisturizes and eases inflammation, and will ease the burning and itching sensation in and around the anus. Do it several times a day.
5. Olive Oil
Olive oil has anti-inflammatory and antioxidant properties and is utilized primarily to treat external hemorrhoids. It will help increase the elasticity of blood vessels, which in bend will help reduce inflammation and shrink the size of swollen blood vessels in the anal canal.
Take in one teaspoon of olive oil daily. It will help reduce inflammation and the monounsaturated fats will improve the functionality of the excretory system.
Squeeze the juice out of some palm leaves and add it in olive oil. Apply this mix on your hemorrhoids. It will afford you relief from the pain and swelling.
6. Whole Grains
Start eating whole grain products if you suffer from hemorrhoids. Whole grain products contain a respectable amount of fiber, which is highly effective in relieving hemorrhoid symptoms and bleeding.
This food helps clean out the gastrointestinal system, preventing constipation and allowing the colon to work more efficiently. Character-rich foods can soften stool and increase its bulk, which helps reduce strain during bowel movements. Some of the best whole grain products are oats, barley, corn, brown rice, millet, quinoa and buckwheat.
7. Witch Hazel
witch hazel
The mild astringent and healing properties of witch hazel will help alleviate the discomforts associated with hemorrhoids. The astringent property can help shrink inflamed blood vessels, easing pain, itching and swelling.
Soak a cotton ball in undistilled witch hazel and apply it to the hemorrhoids. Serve this at least three times daily.
Instead, you can buy medicated pads that contain witch hazel. These moist wiping pads can be utilized in lieu of or in combination with toilet paper. This is a safe way to protect the anus from irritation and microorganisms.
8. Apple Cider Vinegar
Drink apple cider vinegar
Referable to the astringent properties of apple cider vinegar, it helps shrink swollen blood vessels and gives relief from swelling and irritation of both internal and external hemorrhoids. Be certain to use unfiltered and unpasteurized vinegar for faster results.
In the event of external hemorrhoids, gently press a cotton ball soaked in apple cider vinegar against the inflamed area. Initially there will be a stinging sensation, but shortly you will get relief from the itching and irritation. Practice this several times a day until the swelling decreases.
In the event of internal hemorrhoids, add one teaspoon of apple cider vinegar to a glass of water and drink it at least twice daily. You can add honey to cause it taste better.
9. Black Tea Bags
tea bags black
Tannic acid present in tea is a variety of natural astringent that will help reduce swelling and pain associated with hemorrhoids.
Wet a black tea bag in hot water. Withdraw it from the water and let it cool slightly. Apply the warm, wet tea bag to the swollen veins for more or less 10 minutes. Do this two to three times a day.
Instead, you can apply cold, used tea bags to the hemorrhoids for five to 10 minutes.
10. Water
water drinking women
When standing from either internal or external hemorrhoids, increase your water intake. Attempt to drink eight to 10 glasses of water per day.
Enough water intake helps cleanse your internal system and hydrates your entire body. It also facilitates bowel movements and holds on the stools soft, hopefully reducing the need for straining.
When you don’t drink adequate water and other fluids, the process of flushing waste out of the body slows down and there can be a backlog in the bowel. The end effect is hard stools, which will make the problem of hemorrhoids worse.
If you have hemorrhoids that are persistent, lead to severe bleeding or recur frequently, consult a doctor.
0 comments:
Post a Comment